Beginners
‘Turn up, giver your best and
we’ll do the rest’
The first class is a free class in our beginner
class. Its structured so its easy and fun to try.
The classes are taken by Sprint Ma trained
instructors. If you have not trained in martial arts
before or you have not exercised in a while you
can take a brake at any time and we will
structure the class so it’s achievable; meaning
it’s ok, we understand what it’s like to try for first
time, its our job to help you start, finish and
enjoy the class.
The
beginner
class
is
40
minutes
to
an
hour
and
taught
by
a
Sprint
Ma
instructor
who
is
trained
specifically
to
teach
beginners.
The
class
is
easy
and
fun
to
try.
The
classes
are
non
contact.
Available
for
the
ages
of
4-65
years
plus
What you will need:
Loose comfortable clothing
T shirt Jogging Trousers)
Bottle of water
Method of payment to enrol if
you choose to.
A can do attitude :-)
What to do next?
We run beginner classes in all our
class times, so please choose which
day and time you would Like to try.
Please reserve you free class, you
can choose your preferred date, we
will try our best to Get your best day.
Once we have received your email we
will confirm through Email or Text.
Beginner Adults
Mondays 7pm
Tuesdays 10:20am &
8pm
Thursdays 10:20am &
8pm
Saturdays 12:20pm
Beginner Kids
(7-13 Years)
Mondays 6pm
Tuesdays 5pm
Thursdays 6pm
Saturday 11:20am
Tuesdays 7pm
Thursdays 7pm