‘Turn up, give your best and we’ll do the rest’

The first class is a free class in our beginner class. Its structured so its easy and fun to try. The classes are taken by Sprint Ma trained instructors. If you have not trained in martial arts before or you have not exercised in a while you can take a brake at any time and we will structure the class so it’s achievable; meaning it’s ok, we understand what it’s like to try for first time, its our job to help you start, finish and enjoy the class.

The beginner class is 40 minutes to an hour and taught by a Sprint Ma instructor who is trained specifically to teach beginners. The class is easy and fun to try. The classes are non contact. Available for the ages of 4-65 years plus What you will need:  Loose comfortable clothing T shirt Jogging Trousers)  Bottle of water  Method of payment to enrol if you choose to.  A can do attitude :-) What to do next? We run beginner classes in all our class times, so please choose which day and time you would Like to try. Please reserve you free class, you can choose your preferred date, we will try our best to Get your best day. Once we have received your email we will confirm through Email or Text.