ADULTS

Turn up and give your best

and we’ll do the rest!

The beginner programme has been created to give all new students the foundations that they need to learn martial arts with Sprint Martial Arts. The programme group is taught separately from the other courses by a sprint instructor to ensure that all beginners get the necessary attention to progress. This programme is great for people who have not studied martial arts before or who have but not for a while. The programme gives students training in fitness, self defence, coordination, flexibility and much more! The beginner programme allows students to learn at their own pace and challenge themselves to their level. Students learn martial arts skills which are tailored to meet their age range and capabilities. They learn how to develop their general fitness and leadership skills.

Mondays 7pm Hollyfield school. Tuesday,

10:20am & 8pm Alcheme Wellbeing Center.

Thurssday, 8pm Alcheme Wellbeing Center.

Saturday, 12:20pm Alcheme Wellbeing Center.